{"id":7883,"date":"2026-05-16T16:22:23","date_gmt":"2026-05-16T07:22:23","guid":{"rendered":"https:\/\/bodyse.online\/?page_id=7883"},"modified":"2026-05-16T16:57:29","modified_gmt":"2026-05-16T07:57:29","slug":"how-to-wear-your-bra","status":"publish","type":"page","link":"https:\/\/bodyse.online\/?page_id=7883","title":{"rendered":"How to Wear Your Bra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7883\" class=\"elementor elementor-7883\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e7a438 e-flex e-con-boxed e-con e-parent\" data-id=\"9e7a438\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b50e78 elementor-widget elementor-widget-image\" data-id=\"3b50e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154159-rnj55e4b6i3z8pdkm9as6jmjr8iq9rha0q9v4tkcco.png\" title=\"photoroom 20260516 154159\" alt=\"photoroom 20260516 154159\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Stand with your feet shoulder-width apart and bow forward at a 90-degree angle. Slide the bra upward toward your bust, aligning the underwire with the inframammary fold \u2014 the natural crease where your bust meets your torso.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbff458 e-flex e-con-boxed e-con e-parent\" data-id=\"dbff458\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ac804 elementor-widget elementor-widget-image\" data-id=\"c2ac804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154152-rnj55c8msu1elhgax8hj1k3mkgrzud9tcgyw69n4p4.jpg\" title=\"photoroom 20260516 154152\" alt=\"photoroom 20260516 154152\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">While still bent forward at 90 degrees, hold the end of the underwire and scoop any side tissue into the cup, then lift the wire up to the root of your underarm. Repeat on the opposite side.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49386f5 e-flex e-con-boxed e-con e-parent\" data-id=\"49386f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5e6c41 elementor-widget elementor-widget-image\" data-id=\"b5e6c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154141-rnj55basm0049vho2q2wh2c5z2wmmo630cbeozoivc.png\" title=\"photoroom 20260516 154141\" alt=\"photoroom 20260516 154141\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Scoop any breast tissue that has escaped from the sides back into the cup. Repeat on the opposite side.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1330ccb e-flex e-con-boxed e-con e-parent\" data-id=\"1330ccb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-466cccc elementor-widget elementor-widget-image\" data-id=\"466cccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154134-rnj559f48bxjmnkedp9nc2t8sb5w79ymc30fqfrb7s.png\" title=\"photoroom 20260516 154134\" alt=\"photoroom 20260516 154134\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Supporting the bottom of the cup, lift your bust upward from the inside. Repeat on the opposite side.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ffcbe e-flex e-con-boxed e-con e-parent\" data-id=\"d1ffcbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9945ede elementor-widget elementor-widget-image\" data-id=\"9945ede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154124-rnj557jfunuyzfn4ooge73abljf5rvr5ntpgrvu3k8.png\" title=\"photoroom 20260516 154124\" alt=\"photoroom 20260516 154124\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Gently lift the straps and adjust them to leave approximately 2\u20133 cm of slack. Always adjust to your own comfort and fit.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9316b8a e-flex e-con-boxed e-con e-parent\" data-id=\"9316b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-892cdd7 elementor-widget elementor-widget-image\" data-id=\"892cdd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bodyse.online\/wp-content\/uploads\/elementor\/thumbs\/Photoroom_20260516_154054-rnj555nrgzsec7puznn523reerofchjozkehtbwvwo.png\" title=\"photoroom 20260516 154054\" alt=\"photoroom 20260516 154054\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Adjust until the lines connecting the hollow at the center of your collarbone to each bust apex form an equilateral triangle \u2014 this is known as the \"Golden Triangle\" and represents the ideal silhouette.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stand with your feet shoulder-width apart and bow forward at a 90-degree angle. Slide the bra upward toward yo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7883","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/pages\/7883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyse.online\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7883"}],"version-history":[{"count":6,"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/pages\/7883\/revisions"}],"predecessor-version":[{"id":7901,"href":"https:\/\/bodyse.online\/index.php?rest_route=\/wp\/v2\/pages\/7883\/revisions\/7901"}],"wp:attachment":[{"href":"https:\/\/bodyse.online\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}